Direction:
Directions For MuscleTech Creatine 6000-ES: For the first 5 days (loading phase)- Mix 1 rounded teaspoon with 8 oz. of water and consume 4 to 5 times daily. After day 5 (maintenance phase): Mix 1 rounded teaspoon with 8 oz. of water and consume 1 to 3 times daily.
Warnings: As with all creatine products, maintain an adequate state of hydration during use.
Nutrition Information:
| 510 Grams | ||
| Serving Size1Teaspoon(5g) | ||
| Servings Per Container102 | ||
| Amount Per Serving | % Daily Value | |
| Creatine Monohydrate | 5g | † |
| † Daily Value not established. | ||
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