Sunday, January 16, 2011

Directions:

Directions For Optimum Pro Complex:
SPOON STIRRED: Pro Complex APS is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add 2 rounded scoops of Pro Complex APS to a glass filled with 8-12 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
SHAKER: Bringing a shaker cup with you to the gym is the perfect way to get a hefty dose of protein immediately after your workout. Just add 2 rounded scoops of Pro Complex APS to your shaker cup and then pour in 8-12 ounces of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Mixing 2 rounded scoops with 6-8 fl. oz of nonfat milk instead of water will give you a thicker, creamier shake.
BLENDER: Add 2 rounded scoops of Pro Complex APS powder to a blender filled with 8-12 fl. oz of water, nonfat milk, or your favorite beverage. Add several ice cubes and mix on highest speed for 45-60 seconds.

Nutrition Information:
4.6 Lbs.Rich Milk Chocolate
Serving Size2Rounded Scoops(74g)
Servings Per Container28
Amount Per Serving
Calories270
Calories From Fat10
% Daily Value*
Total Fat1g2%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol20mg7%
Sodium250mg10%
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars1g
Protein60g
Vitamin A50%
Vitamin C100%
Calcium25%
Iron6%
Vitamin E100%
Thiamin50%
Riboflavin50%
Niacin50%
Vitamin B650%
Folic Acid35%
Vitamin B1250%
Biotin50%
Pantothenic Acid50%
Chromium100%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients
Protein Blend (Whey Protein Isolate, Glutamine Peptides, L-Leucine, Egg Albumen, Whey Peptides, L-Isoleucine, L-Valine), Cocoa (Processed With Alkali), Natural And Artificial Flavors, Lecithin, Aminogen®, Vitamin/Mineral Blend (Ascorbic Acid, Maltodextrin, D-Alpha Tocopheryl Succinate, Niacinamide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Biotin, Folic Acid, Cyanocobalamin), Salt, Sucralose, Acesulfame Potassium, Lactase
ALLERGEN INFORMATION: Contains Milk, Egg, Soy (Lecithin), And Wheat (Glutamine Peptides) Ingredients.


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