Directions:
Take 1 1/2 teaspoons (5 grams), mixed into juice or water, 4 times daily for 5 days (loading dose). Thereafter, take 1 1/2 teaspoons 1 to 2 times daily (maintenance dose). For individuals with bodyweights greater than 225 lbs, take 1 1/2 teaspoons 5 to 6 times daily for the loading dose and 2 times daily for the maintenance dose.
Nutrition Information:
500g
Serving Size: 1 Heaping Teaspoon (5g)
Servings Per Container: 100
Servings Per Container: 100
| Amount Per Serving | Amt | %DV |
|---|---|---|
| Creatine monohydrate (Equivalent to 4.4 g of anhydrous creatine base) | 5g | † |
| * % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. | ||
Ingredients:
Creatine Monohydrate
Creatine Monohydrate
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